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Wellness In The Wild Workshop

A day of connection, with foraging, qigong, wild spa and ice bath!

  • 195 British pounds
  • Secret Location Near Worthing


Wellness In The Wild Workshop (for men and women!) ☀️ Sunday 24th July @ 10am - 6pm After the success of our Women's Wellness Workshops, we are SO excited to bring you this special, one-off workshop for women and men - yay! For our Wellness In The Wild Workshops, we’ve curated a unique programme over a full day, giving you plenty of time to relax, connect and really come together as a community. We'll dive into a range of deeply healing and grounding activities, such as foraging, qigong, a healing circle, wild spa time, and an ice bath ceremony. We'll also share the most wonderfully nutritious lunch and refreshments throughout the day. During the workshops, we will connect on a deep level to the energies of the seasons, to the land, to ourselves and to each other. We can't wait to see you there! The day includes: 🌱 A foraging workshop in nature, with Fern, specifically tailored for health and wellbeing. You’ll learn about a wide range of seasonal edible, medicinal & poisonous plants, how to safely identify them & how to sustainably gather them. Fern will also weave in her unique folklore & herbal wisdom & how these plants have been used throughout history & how we can use them today! 🌱 Healing Meditation Circle with breath-work & sound therapy. We'll come together to share, set intentions and bliss out in meditation. We'll also practice a seasonal healing ritual, utilising the medicine of the plants we forage. 🌱 A qigong session for health and wellbeing. Combining, movement, meditation, breath-work & acupressure self-care massage. We'll practice in the sunshine to align the energies of bodies and souls with mother nature. 🌱 Free time to spend luxuriating in the outdoor hot tub, wood fired sauna and plunge pool. 🌱 An ice bath ceremony with a breath work expert, to help you connect to your breath and journey deep within. 🌱 A delightful colourful, nutritious and substantial lunch made with love and plenty of seasonal ingredients and superfoods. 🌱 Refreshments and handcrafted snacks, cakes and nibbles throughout the day If you have any questions about the day, please don't hesitate to contact us on We can't wait to enjoy the day with you. Location: Our secret Sussex location will be emailed to you within 3 weeks of the event.

Contact Details

07539 173271

West Sussex, UK